Ashwagandha

Ashwagandha comes from the species withania somnifera and is a herbal remedy used in ayurvedic medicines for hundreds of years and more. It has been used by Africans and North Americans for treating against various infections and illness like fever, inflammation, tumours, stress etc.

It also helps in improve the memory, immune system and for overall health for both men and women. The researches had proved that many of the elements of ashwagandha are antioxidants including superoxide dismutase, catalase and glutathione peroxidase. It is also good for animals which helps them in reduced anxiety and depression.

This herb shows no side effects on human beings. This shrub is widely used as an adaptogen which helps in reducing stress, support arthritis, as an anti aging and to treat fatigue for any reason.Consult with a Doctor to know ashwagandha side effects and its ashwagandha dosage